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Bodhi's avatar

So many great insights! The one from Ajahn Chah reminds me of IFS work. Tremendous wisdom.

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Matt Cardin's avatar

Glad you liked. I'll have to read up on the IFS resonance. I just did a brief search, and I see what you mean.

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Bodhi's avatar

Best of luck! I've found IFS to be life-changing. Great for anxiety, stress, and even childhood trauma.

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