3 Comments

So many great insights! The one from Ajahn Chah reminds me of IFS work. Tremendous wisdom.

Expand full comment

Glad you liked. I'll have to read up on the IFS resonance. I just did a brief search, and I see what you mean.

Expand full comment

Best of luck! I've found IFS to be life-changing. Great for anxiety, stress, and even childhood trauma.

Expand full comment